R2 000.00
Sport science testing and conditioning program
What is the main sport you are looking to achieve in?
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Product Details
You will be tested by a sport scientist on the following aspects of physical performance
- Body Fat %
- Flexibility
- Grip strength
- Explosive power
- Muscle strength
- Core strength
- Agility
- VO2 max
It will be analyzed and compared to the general population, athletes your age, and the pro athletes in your sport for comparison.
After which you will receive a month's training program according to your short falls as well as tailored to your part of the season.
Sport science testing and conditioning program
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